Tips for a Better Night’s Sleep

In addition to a healthy diet and exercise, restful sleep is one of the most important factors of wellbeing.  When you’re tired, it’s difficult to focus and productivity is decreased.  There are even some studies which suggest that when sleep deprived, you are less able to control hunger – resulting in unwanted weight gain.   Read… Continue reading Tips for a Better Night’s Sleep


Beauty Bag Must Haves

As a lifestyle blogger, I often received inquiries regarding which products I recommend.  With so many great options from which to choose, I constantly discover amazing additions and rotate them into my beauty routine.  Read on to see what’s currently taking center stage in my beauty bag. It’s my belief that without quality applicators, even… Continue reading Beauty Bag Must Haves

Home & Entertaining · Wellness

Vegan Farro, Asparagus + Edamame Salad

This salad is super tasty, healthy and vegan!  Serve as a main dish or side.  Makes 2 servings. Ingredients  1/2 cup uncooked farro, cooked according to package directions 1/2 bunch fresh asparagus (about 1.5 cups chopped into 1 inch pieces) 1 cup frozen, shelled edamame 1 5.3 oz container coconut milk yogurt Juice of 1… Continue reading Vegan Farro, Asparagus + Edamame Salad


Top Ten Pink Gift Ideas For Mother’s Day

Pink.  It’s not just for millennials.  Read on for the top ten gift ideas for mother’s day in shades of *that* trendy color. Kate Spade Hayes Street Small Aiden bag in Warm Guava. Dior Addict Lip Glow Reviver Balm in Lilac. LuMee Duo LED Lighting Case for IPhone 7 Plus. BRK The Chic Water Bottle… Continue reading Top Ten Pink Gift Ideas For Mother’s Day


Farm Fresh Vs. Store Bought Eggs

Farm fresh eggs definitely taste better than their regular, store bought counterparts.  Right?  Well, it depends on who you ask.  The Washington Post chronicled one writer’s quest to determine the taste differences between varying types of eggs, and what she found may surprise you.  No disparity was detectable amongst the 4 samples.  Yet, there are… Continue reading Farm Fresh Vs. Store Bought Eggs


How To Make Plant Based Soap At Home

The appeal of homemade glycerin soap lies not only in its plant based, organic qualities, but also its easy creation.  If you dislike using soaps which contain harsh ingredients or synthetic scents, making your own is ideal.  Read on for a step by step guide. Supplies Plant based, organic glycerin soap melt Soap mold Dried… Continue reading How To Make Plant Based Soap At Home